Unconscious Bias

Unconscious Bias

Unconscious biases are social stereotypes about certain groups of people that individuals form outside their own conscious awareness. Unconscious bias is far more prevalent than conscious prejudice and often incompatible with one's conscious values. If you want to become more aware of your bias, then keep reading...


Many people are not aware or don't understand their unconscious bias; this has a knock-on effect on everything in their life. We all carry it but we are not clear on what it actually is. This can cause further problems in our professional and personal lives. It is a common thing to have unconscious bias, and sometimes you have to experience a light bulb moment.


If you are not aware, your thoughts and feelings along with others around, you can have a significant impact, and this is where issues can manifest. If we don't do something about it, the behaviour will continue.


In this book, you will discover:


  • Awareness of your unconscious bias
  • Positive behavioural changes
  • 100 days of positive reflection
  • 10-day reviews
  • Increased self-awareness
  • Positive Psychology
  • Action planning for the future
  • Positive thinking
  • A new way of thinking


We believe everyone should be aware of their unconscious bias and even if you have never thought about this before, today could be your starting point. Writing a journal is a great step in this journey. Our journals ask coaching questions every day to guide you in a positive way.


If you want to become more aware of your unconscious bias, then scroll up and click Add to Cart Button.