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About JCRM Journals

Claire and Ralph Moody developed JCRM Journals to help people; they believe writing in a journal can create significant changes in life when done correctly.  

Using powerful coaching questions to create a different paradigm, they have developed a unique process to guide change.  This is then implemented by effective use of reflection and action into the specific area chosen.

A journal is a fantastic resource to write your reflections every day. All you need to do is write for five minutes at the end of the working day, or before you go to bed, it is up to you. Writing in a journal can create significant changes in your life when done correctly. It's an excellent opportunity to create a positive habit and build this into your life as part of your daily routine.


Husband and Wife Team

Claire and Ralph have over 35 years of experience in developing people in many sectors across the globe.  Already owners of a world-class training and coaching company they developed JCRM Journals to complement their established courses.  Being keen journalers and having experienced how powerful they can be in personal development, they wanted to share the experience with a broader audience and subject areas.

Using their expertise in coaching and mentoring, they have adapted the journaling technique with fantastic results.

Having offices in London but living in Newcastle upon Tyne (UK) and Florida (USA) they are a dynamic motivational team. Their biggest achievement is when individuals make significant improvements in their lives.


Once you create the habit it is easy to be committed to journaling.

Self Development

You will improve significantly both professionally and personally.


Over 35 years experience to offer to enable growth and development.


Don't underestimate how powerful and incredible journaling can be.